Juicing for Detoxing. Healthy Body from a Healthy Diet

Do you eat enough vegetables? Really? I don't think so. Recommendations call for three servings of green leafy vegetables and three more of legumes and other assorted. Not to mention 3 more servings of fruit. So, do you?
I do, with Vegetable Juicing. I find that it is a great way to achieve good health and get a generous serving of vitamins, fiber, amino acids, and of course Vegetables.
I have done some detoxing regimens. I found Dr. Hull's Program to be very good. Also everybody knows Master Cleanser. But I wanted something that would work on a continuing basis without me having to really "work" at keeping the toxins from accumulating. I turned to vegetables. I just adjust my ingredients so that I can target any area of concern. I use Cilantro on a regular basis to move heavy metals out of my system. I throw in some Beets to cleanse the blood. Garlic will boost the immune system and drive away any fungus, it also helps to thin out mucous and make it easier to expel. Cucumber will help clear up acne issues. The water from Watermelon and Romaine Lettuce help me flush all the dead stuff away.
The secret is not to let the toxins accumulate so you never have to detox.