Do you get cold sores? I have always been prone to them. It seems like every important event ever I had a big crusty blister on my lip. Of course it is actually a virus-Herpes simplex virus one (called HSV-1 for short.) Once you have the bug in your system it can rear its ugly head at any point. Cold sores are also very contagious. Its really a horrible curse to pass around. When I was growing up everyone had all kinds of theories as to what was causing it. Stress, sickness, sun nothing, everything seemed to bring it on. It was many years until I figured out how to stop them.
I figured out a couple of things. There are a few food that trigger my cold sores: Chocolate, Turkey, Orange Juice, Lemon Juice, Caramel Coloring, nuts, winter squash. I avoid these things. Rule of thumb is nothing brown and nothing yellow. The exact reason has to do with the Arginine-Lysine ratio of foods.
As a cold sore person, I supplement with Lysine because Arginine brings out the virus. Lysine pills and ointments can halt an eruption if its not too far gone and definitely help to heal better.
I also figured out that because i have the citrus allergy I cannot take most vitamin C's. I have to take calcium ascorbate to get the C's I need to combat the virus.
Now that is my secrets about how to avoid cold sores. This lady, Grace Melgarejo has the secret to getting rid of cold sores once you already have them.
"I am about to let you in on a little secret that permanently cured my resistant and unsightly cold sores in 3 days, without any prescription medications or over-the-counter products, and changed my life forever.
I'll show you the fast and easy way to get rid of your stubborn cold sores or herpes simplex type I, so you too can get out there and LIVE your life...without the embarrassment and low self-esteem cold sores create..."
She has been sharing her "own extensive research on the history of cold sores and the herpes simplex type 1 virus" for twelve years. Her customers all rave about her methods. I have decided to order her book because it has a money back guarantee and I have looked all over and there isn't too much information about the condition around.
How I Permanently and Safely Cured My Cold Sores For Life - Get rid of your cold sores or herpes simplex type 1 with a natural treatment for cold sore removal
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